“Is There A Baby Sleep Solution That Can Help Baby Sleep Using Gentle Methods without cry it out?”

Sleep Solution guides were developed by an expert baby sleep coach and baby sleep consultant. These baby sleep plans offer a detailed, holistic, gentle baby centred sleep solutions for the parents and carers of new-borns up to 6+ year old children. These guides are filled with parenting advice for both new parents and experienced parents including baby activities, routines, gentle no cry sleep solutions and other aspects of baby care. It is based on the principles and practices I bring to families in my role as a baby sleep consultant and baby sleep trainer.

What’s Included In The Baby Sleep Plans?

My Baby Sleep Plans are designed to not only be specific to your baby’s age group but also to give you the tools to solve the sleep problems yourself. Every baby is an individual, so I can’t just give you a ‘one size fits all’ timed sleep schedule because it simply wouldn’t work!

Here is what you will get:

  • An in-depth understanding of how your baby’s body works in relation to sleep and the age-group specific changes you can expect.
  • The tools to create Sleep Goals for your family in an objective and realistic way – and then how to reach them!
  • How to attend to your own Life needs in order to be able to better support your little one.
  • Insightful information on Daytime and Night time activities and how you can coordinate these in order to promote better sleep quality and patterns.
  • Breakdown of Nap-time helpful information, including age-specific example schedule
  • Expert advice on best practices for sleep time routines.
  • Troubleshooting section jam-packed full of the most Frequently Asked Questions I get in my role as a Baby Sleep Coach.

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Available 1:1 Packages

Video Consultation, With A Tailored Baby Sleep Plan

45-minute in-depth telephone or video consultation with tailored sleep plan:

without follow up support £169

with 1 week follow up support £249

with 2 weeks follow up support £299


  • Sleep assessment
  • Detailed personalised sleep plan/routine
  • 2 weeks of follow up support is normally sufficient. You can purchase additional follow up support as an add-on to this basic package:
  • 1 week of follow up email/ text support + 1 phone call – £80
  • Each additional phone call (daytime)- £25
  • Each additional phone call (evenings and weekends) – £35
At Home Sleep Consultation with Tailored Baby Sleep Plan
  • 90-minute in-depth face-to-face home consultation and 2 weeks follow up support £399

  • 3 hours in-depth face-to-face consultation at your home with observation, 1 month follow up support £549

  • Sleep assessment

  • Detailed personalised sleep plan/ routine

  • unlimited follow up text or email support

  • 1 follow-up phone call per week

  • A more in-depth consultation that allows for a range of questions and sleep related issues to be addressed. As part of my visit, we’ll check your baby’s room, sleep clothing and discuss white noise and room temperature as well any any other things you want to ask about. Follow up support offers peace of mind to help you navigate smoothly through sleep training.

  • Observation package will give me more time to observe a nap or bedtime, your settling techniques, activity and feeding time. You choose the time of the day.

Overnight Sleep Training At Home Package, Tailored Baby Sleep Plan
  • Sleep assessment

  • Detailed personalised sleep plan/ routine

  • Dedicated Night-Nanny Sleep Training service

  • 1 sleep training night £399

  • 2 nights or more £349 per night

  • 14-days of unlimited follow-up text or email support

  • 2 follow-up phone calls

  • I’ll arrive at your home 30-minutes before your child’s bedtime and talk you through the pre-prepared tailored holistic sleep plan. I’ll then support your baby through the night while you get some well-needed sleep. I will also teach you the sleep training techniques so You will be the expert once I’m gone. You’ll receive a bespoke sleep plan to follow on subsequent nights

Welcome Home Baby Package And Tailored Baby Sleep Plan

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Text And Call Support Only
  • Up to 30-minutes’ weekday phone call – £25

  • Up to 30-minutes’ evenings / weekends’ phone call -£35

  • 1 week of text/email / WhatsApp unlimited support – £80

  • Please Note: Text and call service is available between weekdays 8am to 7pm, weekends 9am to 1pm Saturday and must be pre-booked

  • Response time is guaranteed within 24 hours however usually within 1-2 hours.
Solution call, 1 hour

1 hour solution call.

  • We will talk about your sleep issues and I will give you the solutions, recommend any changes or sleep training techniques.
  • This package does not include written sleep plan or follow up support.
  • You can add follow up support @ £80 per week (unlimited messages and 1 x 30 minute call)