These guides offers a detailed, gentle, holistic sleep solutions for newborns up to 6 year olds. It is based on the principles and practices I bring to families in my role as a sleep consultant.
With a career spanning over two decades, I have personally used all of the methods mentioned in my guides on both my own children and those who have been in my care. I have done the long nights and the disrupted sleep in order to perfect my gentle sleep methods to utilise in my private Sleep Coaching business. It’s those same methods that I will describe in this guide, I have seen them work firsthand, although naturally, some children do take longer than others. I’m confident that with some patience they can work for you too