CHILD SLEEP GUIDE 3 – 6+ YEARS OLD

Price range: £24.99 through £79.99

Child Sleep Guide: digital and audio versions are available.

Child Sleep Guide for Children Between 3 - 6+ Years Old

Download today! This audio + digital/pdf child sleep guide offers an economical way to access the benefits of sleep coaching using gentle methods. You won't find CIO methods here, nor will you be leaving your child to cry.

What will you find in this child sleep guide:
  • Child sleep guide will cover self-compassion and self-kindness, emphasising the importance of self-soothing and grounding techniques to address your own anxieties. You will learn to recognise your physical, emotional, and social needs and understand their impact on you and your child.
  • How does sleep work and how much sleep does your child need, including a chart of average sleep needs for a child.
  • The child sleep guide covers topics ranging from tantrums and boundaries—exploring healthy parent/child boundaries and methods to establish them—to concepts like love bombing, filling your child’s love tank, and understanding the five love languages.
  • There will be a quick tour of child psychology and how it affects sleep. We will tackle separation anxiety in older children.
  • How do older children nap, and when should you stop the nap? Explore activity ideas for children and bedtime routines, including examples for older children.
  • Effects of over-tiredness on nighttime waking, understand how it affects children, and learn to recognise signs of over-tiredness in your older child.
  • Bedroom set up that supports better sleep for children.
  • How to wean your child off the dummy, how to wean off night feeds, and strategies for stopping the bedtime bottle
Troubleshooting:
  • My child is resisting bedtime; what can I do?
  • My child wakes up too early; how can I get them to sleep longer?
  • My child has too much energy at bedtime and won’t sleep.
  • My child wets the bed at night; how can I stop that?
  • How do you deal with a difficult child at bedtime?
  • How can I help my child to self-settle themselves to sleep?
  • My child finds it difficult to wind down for bed. How can I help them to wind down?
  • School settling: How can I help my child with school anxiety?
  • How do I help my child with anxiety?
Choose from:
  • Digital Child Sleep Guide: You'll receive a comprehensive digital book in downloadable PDF format tailored for children aged 3 to 6 years old.
  • Audio Child Sleep Guide: Access an engaging audiobook specifically designed for children aged 3 to 6 years old.
  • Audio and Digital Bundle: Get the best of both worlds with this bundle, including both audio and digital books for children aged 3 to 6 years old and a complimentary early-rising guide.
  • Ultimate Sleep Guide: Unlock the full suite of resources with this comprehensive package. You'll receive all digital and audio books covering all age groups, along with an exclusive early-rising guide.

Please note: This product is a digital download only and you will not receive a physical copy of the toddler sleep plan. Due to the nature of the access to a digital download refunds cannot be given, however, if you are dissatisfied with your purchase, please get in touch to see how I can help.

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Additional information

Child sleep guide

Audiobook: 3-6 years £24.99, E-book: 3-6 years £24.99, Audiobook + E-book + Early rising bundle 3-6 years £34.99, Audiobook bundle all ages £49.99, E-book bundle all ages £49.99, Ultimate bundle / Audiobook + E-book + Early rising 0-6 years £79.99

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